Home Health Care Drinks for Low blood pressure: These drinks can be extremely beneficial –...

Drinks for Low blood pressure: These drinks can be extremely beneficial – लो बीपी की समस्या

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Drinks for Low blood pressure, blood pressure, Low blood pressure
Drinks for Low blood pressure

Drinks for Low blood pressure: blad preshar bahut kam ho jaane ke kaaran dimaag, kidanee aur dil jaise shareer ke mahatvapoorn angon ka kaary kaaphee had tak prabhaavit hota hai. kuchh heldee drinks lo beepee kee samasya se nijaat dilaate hain.

Drinks for Low blood pressure: blad preshar ke kam hone kee samasya ko haipotenshan bhee kaha jaata hai. is sthiti mein blad preshar saadhaaran se kam hota hai jisase thakaan, chakkar aana, kamajoree mahasoos hona, jee michalaane aur saans lene mein takaleeph hone jaisee samasyaen hotee hain. blad preshar bahut kam ho jaane ke kaaran dimaag, kidanee aur dil jaise shareer ke mahatvapoorn angon ka kaary kaaphee had tak prabhaavit hota hai. tanaav aur asvasth khaan-paan ke kaaran yah samasya paida ho sakatee hai. lo blad preshar kee samasya ko kam karane ke lie ham aksar davaiyaan lete hain lekin lo blad preshar kee samasya se nijaat paane ke lie ham kuchh heldee drinks ka sevan kar sakate hain. aaie jaanate hain lo blad preshar kee samasya se chhutakaara paane ke lie aapako kin heldee drinks ka sevan karana chaahie.

namak ka paanee:
namak mein maujood sodiyam blad preshar ko badhaane mein madad karata hai isalie aap namak ke paanee ka sevan kar sakate hain. isake lie ek gilaas paanee mein aadha chammach namak milaakar peene se blad preshar sahee bana rahata hai.

kophee:
kophee mein kaipheen hota hai jo ki blad preshar ko badhaane mein madad karata hai. isalie blad preshar kam ho to aap kophee ka sevan heldee drink ke rup mein kar sakate hain. tanaav aur aalas ko khatm karane mein kophee ka sevan laabhakaaree hota hai.

chukandar ka joos:
kam blad preshar kee samasya se nijaat paane ke lie chukandar ke joos ka sevan karana bhee laabhakaaree hota hai. chukandar ke joos mein enteeokseedents aur aayaran paryaapt maatra mein hote hain jo khoon kee kamee aur shareer kee beemaariyon ko door karane mein bhee laabhakaaree hote hain.

baadaam aur doodh:
doodh ke saath baadaam ka sevan karana na sirph dimaag ke svasth vikaas ke lie jaruree hota hai balki yah kam blad preshar kee samasya se chhutakaara dilaane ke lie upayogee upaay hota hai. baadaam-doodh ka sevan karane ke lie 5-6 baadaam ko paanee mein raatabhar bhigokar rakhen aur subah ise pees kar isaka pest bana len aur doodh mein daalakar doodh ubaalen aur pee len. yah heldee drink aapako kam blad preshar kee samasya se nipatane mein madad karata hai.

gaajar ka joos:
gaajar ke joos mein vitaamin a, vitaamin ch aadi shaktishaalee enteeokseedents paryaapt maatra mein hote hain. isalie blad preshar ko sahee banae rakhane ke lie aap gaajar ka joos bhee pee sakate hain. gaajar ke joos mein shahad milaakar din mein 2 baar peene se aapaka blad preshar sahee rahata hai.

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